New Squat Warm-up Stretch

02 Sep 2011

Great video I found on the YouTube home page. I'll be incorporating these into my warm-up stretches. Hopefully, this will remedy my lower back problems and correct my squat technique.

How to Quickly Improve Your Squat. Hip mobility. Nick Tumminello

[youtube http://youtu.be/U1jC1sWTUFc]