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A strength training journal

SS – Day15

Weight: 185.6

Squats:  2x5x45 + 1x5x80 + 1x3x125 + 1x2x165 + 3x5x210

Bench: 2x5x45 + 1x5x70 + 1x3x95 + 1x2x125 + 5/5/3 x 140

Pullups: 2/1/1

Squats weren't bad today. Had shorter rest periods today too compared to Wednesday's session. Bench stalled hard on the last set. Can feel my right dominant pressing coming out again. I need to figure out how I can solve this...very frustrating. Pullups were weaker today.

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