SS – Day4
Weight: 182.4
Squats: 3x5x45 + 1x5x50 + 1x3x75 + 1x2x100 + 3x5x125
Press: 4x5x45 + 1x2x50 + 3x5x60
Chinups: 2/2/1
The weight is beginning to feel heavy on the upper back. Accidentally did 3x5 set/rep scheme instead of 5x3 on the press. Chinups weren't bad, but still stuck on 2 reps on the first set.