Week 20 - FL.10
*Meal #1a - 9:03 AM *16 oz. 2% milk /w 1 scoop whey protein
*Meal #1b - 11:47 AM *1/2 cup thick rolled oats
*Meal #2 - 1:30 PM *Pastrami and bacon sandwich
*Meal #3 - 4:14 PM *Greek yogurt + Peanut butter sandwich
*Meal #1a - 9:03 AM *16 oz. 2% milk /w 1 scoop whey protein
*Meal #1b - 11:47 AM *1/2 cup thick rolled oats
*Meal #2 - 1:30 PM *Pastrami and bacon sandwich
*Meal #3 - 4:14 PM *Greek yogurt + Peanut butter sandwich