Week 20 - FL.9
Weight: 179.8
*Meal #1 - 9:10 AM *1/2 cup thick rolled oats + 16 oz. 2% milk /w 1 scoop whey protein
*Meal #2 - 12:15 PM *Peanut butter and jelly sandwich
*Meal #3 - 1:30 PM *Half sandwich pastrami /w bacon
*Meal #4 - 4:30 PM *Half plate rice + buffalo chicken strips
*Meal #5 - 7:00 PM *Finished Meal #4
*Meal #6 - 9:30 PM *Plate rice + pork adobo