Week 19 - FL.7

Food Log

*Meal #1a - 9:10 AM *16 oz. 2% milk /w 1 scoop whey protein

*Meal #1b - 10:45 AM *1/2 cup thick rolled oats

*Meal #2 -  1:25 PM *Refried beans, 1 flauta, 2oz. yellow rice