Week 30 - Day 81B

Squats:

2 x 5 x Bar 5 x 145 3 x 175 2 x 205 1 x 235 3 x 270

Widened the stance a bit and significantly changed the lift.  Definitely felt like I was leaning forward a ton and doing a good morning from the hole on the 3rd rep.  Stalled for the second time.

Press:

****5 x Bar 3 x 75 4 x 97.5

Stalled.  Went for form over satisfying the ego.

Deadlift:

5 x 155 3 x 185 2 x 215 5 x 250

Felt the lift in the legs quite a bit.  Pushing gut out helps tighten core and keep back rigid, definitely helps prevent rounding back.

Accessories:

4/2 x BW Pull-ups - Wasn't feeling these very much.  I was pretty spent by the end of the workout.