Week 26 - Day 72B

Squats:

2 x 5 x Bar 5 x 175 3 x 195 2 x 215 5 x 235

Press:

****2 x 5 x Bar 3 x 65 2 x 75 5 x 85

Deadlifts:

****5 x 155 3 x 185 2 x 215 5 x 245

Accessories:

4/3/2 x BW Pull-ups

3 x 45 sec. Prone bridge