Week 23 - Day 65B
Squats:
2 x 5 x Bar 5 x 145 3 x 165 2 x 185 3 x 5 x 200
Press:
****5 x Bar 3 x 5 x 70
Deadlift:
5 x 155 3 x 175 2 x 195 3 x 5 x 210
Squats:
2 x 5 x Bar 5 x 145 3 x 165 2 x 185 3 x 5 x 200
Press:
****5 x Bar 3 x 5 x 70
Deadlift:
5 x 155 3 x 175 2 x 195 3 x 5 x 210