Week 18 - SL5x5.53B / FL.2

03 Oct 2011

Food Log

*Meal #1 - 9:15 AM *1/2 cup Rolled Oats + 16 oz. skim milk /w 1 scoop whey protein 40g Pro 59g Carb 4.5g Fat 490 calories

*Meal #2 - 11:39 AM *Ramen noodles + 1 can sardine in pure olive oil 36g Pro 72g Carb 42g Fat 828 Calories

*Meal #3 - 1:45 PM *Diner Bacon Cheeseburger Salad