Week20 - Day58A - Blimey
Weight: 182.8
Squats: 3x5xBar + 5x140 + 3x185 + 2x230 + 5x275 (1)
I'll say I stalled on these. Better to admit to bad form than pet the ego.
Bench: 3x5xBar + 5x75 + 3x95 + 2x115 + 5/5/2 x 145 (1)
Stalled again. Right chest and arm still dominating on the press.
Rows: 5x135 + 3x135 + 2x135 + 3x3x175
First and second reps of the sets were good.
*Accessories: *Dips: 15/7
Will start adding weights once I can get to 20 reps using bodyweight