Week 15 - Day 44A

Squats:

2 x 5 x Bar

5 x 135

3 x 155

2 x 175

1 x 195

3 x 5 x 210

Bench:

2 x 5 x Bar

5 x 75

3 x 95

2 x 115

5 x 5 x 135

Rows:

5 x 135

3 x 5 x 160