Week 15 - 5/3/1 - Day 58
Cycle #4
Squat: 5x125, 5x155, 3x185 + 5x210, 3x240, 4x270
I was pretty disappointed that I couldn't get 5 out of the top set. I was actually going for more, but I couldn't finish the 5th rep.
BBB **Squat: **10/8/6/6/5 x 145
I didn't use my belt on these sets. I probably should have. My legs were just dead after the 5/3/1.
Core:
10 x 10lb Weighted Situps 25 x 25lb Side Bends 10 x Lying Leg Raises
Conditioning:
1 mile at 2.5 spd