Week 45 - 5/3/1 - Day 140

Cycle #5 **Week 4 Day 1+2**

** 5/3/1 Press:  5x40, 5x55, 5x60 **5/3/1 Squat:  5x100, 5x125, 5x150

Holy inconsistency shazbot.  Yes, I'm still alive.  Missed working out for pretty much 2 weeks straight.  No boring but big today, no time.

Warmed up with some agile 8, leg swings, box jumps.