5/3/1 - C2W2 - Press

Press:  *5x30 + 5x40 + 2x3x50 + 12x50 *BBB Bench 60%:  5x8x85 Lat Pulldowns:  *5x10x42.5 *BB Curls:  3x10x40 *Facepulls:  *3x10x30 *Dips:  *8/6/6