5/3/1 - C1W4 - Press

Press:  *5x30 + 2x5x40 *BBB Bench:  5x8x70 Lat Pulldowns:  *5x10x42.5 *BB Curls:  3x10x40 *Facepulls:  *3x10x30 *Dips:  *8/6/4

Rest week for the cycle.  Not sure if I was supposed to crank down the accessories so I kept the same weights.  These were actually harder than the main movements.