5/3/1 - C1W2 - Press

20 May 2014

Press: 5x20 + 5x30 + 3x40 + 3x45 + 3x55 + 3x60 BBB Bench: 5x10x70 BB Curls: 3x10x40** ***Face Pulls: 3x10x25 *Tricep Pushdown: **3x10x30

Relatively easy session. Presses are still pretty light. Attempted to perform some empty bar hang cleans while waiting for a bench to free up. Forgot to do chin-ups / lat pulldowns.