Week 44 - 5/3/1 - Day 137

25 Feb 2013

Cycle #5 **Week 1 Day 1**

Warm-up Press: 3x5x40lbs** 5/3/1 Press: 5x70, 5x80, 6x90 **BBB Press: 4x10x55lbs + 1x9x55lbs

First day of Boring But Big. Workout went pretty quickly. Presses were ok. Grinded the crap out of every single rep.