Week 17 - 5/3/1 - Day 61

Cycle #5

Back from Florida after a week and I'm sufficiently burnt to a crisp.  Upper back, shoulders, upper chest were all still pretty tender today from the sunburn so stretching them out and just moving hurt a bit.

Press:  5x40, 5x50, 3x60 + 5x75, 5x85, 5x100

I fudged the 4th set and got stuck and expended too much energy on the latter reps.  I only got what I needed for the top set unfortunately.

BBB Press:  10/10/8/7/6 x 60

Actually did 10 sets accidentally- wasn't really thinking.  I was wondering why I was so tired

Chin-ups:  6/4/3/3/3

These felt very strong.  I was pulling myself up really fast on the first rep.  I'm happy about this; this shows that I'm getting stronger.