Week 15 - 5/3/1 - Day 56

Cycle #4

Deadlift:  5x120, 5x150, 3x175 + 5x205, 3x230, 10x260 Rep PR

I don't know what to say.  It seems almost fantastical that I actually cranked 10 out.  Determination and putting that number in your head really does wonders.

BBB **Deadlift:  **5x10x135

Messed up.  I wrote down cycle #1 BBB deadlift numbers.  And here I was thinking things were getting easier.  Go brain farts.

Core:

10 x 10lb Weighted Situps 15 x Ab Wheel Rollouts 25 x 25lb Side Bends 5 x10 x Lying Leg Raises