5/3/1 - C2W1 - Deadlift
Deadlift: 5x105 + 5x130 + 3x160 + 5x170 + 5x195 + 7x225 (270.04 1RM) BBB Squat 60%: 5x105 + 5x135 + 5x10x160 Crunch Machine: 3x10x30
BBB Squats were pretty brutal. Good thing I belted up on these. I had to rest a good 3-4 minutes between sets. After the deadlifts, I was already pretty low in the tank, but I was pretty dead set on finishing out all 5 sets no matter what. This concludes the first week of the second cycle.