5/3/1 - C1W1 - Bench
Bench: 5x55 + 5x70 + 5x80 + 5x90 + 5x100 + 11x115 (160 1RM) Boring But Big: 5x8x70
Right chest was working harder on these. Need to figure out how to correct my form on these. Legs were still sore from the squat day 2 days ago. I continue to do the Agile 8 as warm-up and to keep everything loose before hitting the bar.