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A strength training journal

Week 34 - 5/3/1 - Day 114

Cycle #6 **Week 3 Day 2**

Warm-up Bench:  5x65, 3x80, 3x95** 5/3/1 Bench:  5x120, 3x135, 5x155 **BBB Bench:  5x8x80

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