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A strength training journal

Week 33 - 5/3/1 - Day 111

Cycle #6 **Week 2 Day 3**

Warm-up Bench:  5x65, 3x80, 3x95** 5/3/1 Bench:  5x115, 5x130, 5x145 **BBB Bench:  5x8x80

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