Week 31 - 5/3/1 - Day 104
Cycle #5 **Week 2 Day 3**
5/3/1 Bench: 5x100, 5x115, 10x135 BBB Bench: 5x10x80
Thanksgiving Day. Shortened gym time. Did the necessary stuff and got out. Still did my warm-up of course, agile 8, leg swings, foam roll.
Cycle #5 **Week 2 Day 3**
5/3/1 Bench: 5x100, 5x115, 10x135 BBB Bench: 5x10x80
Thanksgiving Day. Shortened gym time. Did the necessary stuff and got out. Still did my warm-up of course, agile 8, leg swings, foam roll.